The Gulf Coast Triathlon 70.3 is a week from Saturday. I rode 50 miles Saturday and ran 9 miles this morning, trying to get ready.
I was very disturbed all weekend about the triathlete in San Diego who was attacked and killed by a great white shark during an open water swim.
Building a house continues to compete heavily with training. The house should be done within the next month or so, and should free up some hours.